Prana Vinyasa 200/300hr Yoga Teacher Training


Join Monica Mesa Dasi on an empowering journey through a Prana Vinyasa Yoga Teacher Training.

Our 200/300-hour Prana Vinyasa Yoga Teaching Certification through Shiva Rea’s Samudra Global School of Living Yoga offers a grounded, authentic initiation in the path of teaching Yoga. This 6-month program will progress and expand your knowledge of prana, innovative approaches to asana, classical approaches to philosophy from Krishnamacharya’s teachings, Tantra, Bhakti, Somatics and Ayurveda. Our innovative and foundational 200-hour Yoga Teacher Certification course integrates the discipline of Yoga, to teach the living path of Yoga developed from Shiva’s 20 years of teaching experience. Upon completion of the yoga teacher training you will transform yourself and others as you delve deep into the path of Bhakti Yoga.

This program offers flexibility and ease of completion so that you can integrate what you learn each weekend during our breaks between sessions. This will allow you to successfully complete reading and practice assignments as you continue to expand your knowledge and love of yoga.

Through this 200/300 Hour program you will:
– Be able to lead group Yoga classes that embody and teach classical namaskars plus four dancing warrior namaskars
– Embody and teach 10 sequences (both solar and lunar)
– Learn to integrate 3-part Vinyasa Technique
– Embody movements of Prana Vinyasa
– Understand Energetic Alignment
– Bring yoga philosophy to life and understand how Yogic texts support the living practice of yoga
– Understand how to provide hands-on assists and enhancements

When attending the module sessions, the typical day of study will look like this:
Morning: Yoga practice and application
Lunch: Enjoy downtown Crested Butte
Afternoon and Evening: Theory and practicum

On average, each day spans 8am-6pm. A more detailed schedule and itinerary will be provided specific to the module with registration.

January 18-21st

February 22-25th

March 22-25th

April 26-28th

May 31st-June 3rd

June 28-July 1st

200HR: $2,750.00 Regular Rate |

300HR: $3,750.00 Regular Rate |


$108.00/Annually Yoga Alchemy Membership

$250.00 Course Materials (see list below)

 A non-refundable deposit of $500.00 is due upon acceptance into the program.  There will be no refunds after January 1st. *Payment plans available-details below*

Click Here to Apply for the 2018 200/300Hr Yoga Teacher Training


Payment Plan Details:

Your payment may be broken into 3 to 5 installments depending on when you register. These are in addition to the $500 non-refundable deposit:

If you register between January 1-January 18th- your payment will be broken into 3 auto-payments (2/28, 3/31, 4/15)

With this schedule, all required payments will be completed prior to April 2018. There is a non-refunable $50.00 fee imposed to enroll in the installments plan. These charges will be scheduled and completed by Yoga for the Peaceful, Crested Butte.

Required Course Materials:

● Tending the Heart Fire; Shiva Rea
● Heart of Yoga; TKV Desikachar…
● The Key Muscles of Yoga OR The key Muscles of Vinyasa Yoga; Ray Long
● Ayurveda OR The Complete Book of Ayurvedic Home Remedies; Dr. Vasant Lad
● Bhagavad Gita; Eknath Easwaran
● The Radiance Sutras; Loren Roche