We have officially begun the holiday season! For me, it is not to be seen as a season of consumption but rather a holy season to go inwards, recognize all there is to be grateful for, share our gifts, and surround ourselves with the consciousness of love and peace towards all. For me, it signifies a time to be dedicated to my practices of yoga, pranayama and meditation to keep me healthy, balanced and present. I hope Yoga for the Peaceful can help provide inspiration on this path for everyone who walks through our doors!
As the fullness of the season and our winter wonderland descend upon us my prayer for you all is to be surrounded by love, and that the weeks to come may be a sacred sadhana to find peace and quiet inside and inspiration to plant sweet seeds for the coming year. This is truly a sacred time. Let it be so!
We’re looking forward to seeing you in the studio for all of the special events and ongoing classes we have lovingly planned for you!