Birthdays, Brenda, Yoga Mala 108, Shiva in Pagosa Springs!‏

Birthdays, Brenda, Yoga Mala 108, Shiva in Pagosa Springs!‏

Dear Kula (yoga community)!

Just a quick email to remind you of the exciting events we have going on this week! We know this is a busy week in town with all the Vinktok festivities, but it’s also a great time to enjoy a yoga class or workshop, and give back to a local community organization by participating in our Yoga Mala 108!

Today, Thursday September 17th is Jackie’s birthday and she will be teaching Slow Flow at 5:30 – 6:45 pm and is planning to make it fun and festive by playing all her favorite songs and enjoying all her favorite yoga asanas! It is also Monica’s birthday on Saturday and Juliet will be teaching Monica’s class 8:45 – 10 am in her honor so Monica will get to enjoy class on her special day so please come and celebrate Monica’s 50th birthday with us in class!

Brenda Flemming’s monthly Iyengar Yoga Workshop is this Sunday, September 20th. We’ve extended the pre-registration deadline by one day, so if you sign up by today (Thursday September 17th)! It will be a nice way to round out the festivities of the weekend.

Fall Equinox Yoga Mala 108 is on Wednesday September 23rd where we will come together as a community to welcome the changing of the seasons by doing 54 Surya Namaskaras and chanting 54 rounds of a sacred mantra. We will enjoy a community potluck after the Yoga Mala so bring a dish to share and your friends and family! All the proceeds from the Yoga Mala will be donated to Living Journeys.

We hope you are enjoying these beautiful and unpredictable fall days, taking time to tune into the natural rhythms of the season and making time for yourself to do what you love! Let the celebrations begin!!

Namaste! ImageProxy.mvc

Monica + Jackie

 

 

 

 

 

 

 

 

 

 

 

 

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