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Join one of our experienced instructors and add to your yoga teaching toolkit.  Much of Our teacher training qualifies for Yoga Alliance continuing education credits – check out individual courses.  Scheduled training can be found under events, where you can also register via Mindbody.

Monica Mesa Lunar Teacher Training

Monica Mesa Dasi – Master Prana Vinyasa Teacher

 

Lunar Prana Vinyasa 

This 108 hour teacher training and immersion for teachers or practitioners wanting to cultivate or learn to teach the inner arts of gentle yoga sequences, lunar namaskars, meditation, pranayama, simple massage, and hands on enhancements.  Monica is excited to offer this lunar practice of Prana Vinyasa in collaboration with teacher trainer Devon Sweeney. Next scheduled training starts March 29th.

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Carin Lockhart – EYT200, YT500, YACEP

 

Restorative Training 

This 20 hour (16 contact, 4 non-contact) teacher training will equip you to begin teaching restorative yoga.  You will learn anatomy basics, a library of poses, sequencing and adjustments in addition to doing several practices.  Carin has taught this course multiple times and has received great feedback!

 

Yin Training 

This 20 hour (16 contact, 4 non-contact) teacher training will equip you to begin teaching Yin yoga.  You will learn key anatomy, the philosophy of Yin, the energy meridians, a library of poses and additional teaching  considerations in addition to doing several practices.  Carin has taught this course, per command performance, multiple times.

 

Yoga Nidra Immersion & Facilitator Training

This 20 hour (16 contact, 4 non-contact) facilitator training will equip you to begin guiding yoga nidra meditations.  You will experience multiple styles of yoga nidra, learn the philosophy behind this ancient practice and gain the tools to begin leading meditations yourself.  This practice is the very heart of yoga. Next scheduled training is April 5th.